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How to Stay Physically Active with a Busy Lifestyle | T&R 23.22

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Manage episode 365580117 series 2432702
Kandungan disediakan oleh ROBODY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ROBODY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

#physicalhealth #wellness #stress

Do you find it challenging to stay active with a demanding schedule? If so, don’t be discouraged. While some people believe being active is more about physique, there’s more to it that can benefit you. Join us as we discuss: • why being active is important and • how you can incorporate physical activity within your schedule To receive the latest nutrition and wellness content, Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-renewed-robody/id1433916205?ign-mpt=uo%3D4&mt=2 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ODBjNTQwL3BvZGNhc3QvcnNz To support our vision, here are ways you can: • to financially support us, visit robody.org/donate • to join our newsletter, visit robody.org and follow the signup prompts Thanks!

--- Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support
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135 episod

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iconKongsi
 
Manage episode 365580117 series 2432702
Kandungan disediakan oleh ROBODY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ROBODY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

#physicalhealth #wellness #stress

Do you find it challenging to stay active with a demanding schedule? If so, don’t be discouraged. While some people believe being active is more about physique, there’s more to it that can benefit you. Join us as we discuss: • why being active is important and • how you can incorporate physical activity within your schedule To receive the latest nutrition and wellness content, Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-renewed-robody/id1433916205?ign-mpt=uo%3D4&mt=2 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ODBjNTQwL3BvZGNhc3QvcnNz To support our vision, here are ways you can: • to financially support us, visit robody.org/donate • to join our newsletter, visit robody.org and follow the signup prompts Thanks!

--- Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support
  continue reading

135 episod

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