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90. Overthinking vs. Thought FULL
Manage episode 332213764 series 2927347
Kandungan disediakan oleh Vanessa Faye Foerster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vanessa Faye Foerster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tune in to learn the difference between overthinking and being thought FULL. While overthinking leaves you feeling overwhelmed and anxious, being thought FULL is energizing and can put your mind at ease. In this episode, I share how to know the difference and what to do when you find yourself overthinking.
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