Podcast terbaik Ironman (2025)

1
222 - Will McGough 1:43:46

12h ago1:43:46

1:43:46

In this episode of The Everyday Ironman Podcast, we chat with adventure writer Will McGough, author of Swim, Bike, Bonk: Confessions of a Reluctant Triathlete. Will shares the story behind his unlikely path to the Ironman Arizona start line in 2017—after signing up with no bike, minimal run experience, and only three months to train. His journey, d…

1
How a Pilot Still Manages Ironman Training 49:22

1d ago49:22

49:22

Shelby—a 26-year-old pilot—trained for 11 months to race Ironman Port Mac, only to have work force her to defer. Six weeks later, she lined up at Cairns… after emergency surgery just one week before race day. This episode covers: ● Training through injury and chaos ● Balancing Ironman prep with a wild travel schedule ● The power of a well-timed B r…

1
IRONMAN Insider presented by Maurten - Episode 25 - Anne Reischmann 45:23

14d ago45:23

45:23

On this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with rising triathlon star Anne Reischmann, the current leader of the IRONMAN Pro Series. From her roots as a competitive track runner in Germany to becoming a two-time IRONMAN champion, Anne shares the unexpected journey that led her to the top of the sport. They di…

1
221 - Kelly Ransier 1:07:36

8d ago1:07:36

1:07:36

In this episode of The Everyday Ironman Podcast, we chat with Kelly Ransier just one week before her debut at Ironman 70.3 Eagleman. Kelly shares her journey into triathlon, how she faced and conquered imposter syndrome, and what she did to prepare mentally and physically for her first 70.3 race. Tune in for relatable insights and inspiring encoura…

1
How To Race An Ironman When There's No Swim 1:13:46

14d ago1:13:46

1:13:46

What happens when the swim gets cancelled? Roland and Tom break down every twist of their 2nd Pro Race at Port Mac 70.3—from start-line heckling to breakthrough run performances. Strategy, execution, and real race-day insight from athletes and the supercoach. The boys achieving their first top 10 pro results! Don’t miss it. Timestamp: 00:00 - Intro…

1
220 - Aaron Martindale 1:09:42

15d ago1:09:42

1:09:42

In this episode of The Everyday Ironman Podcast, we catch up with Aaron Martindale as he recounts his experience at Ironman 70.3 Gulf Coast. Aaron, now a two-time 70.3 finisher, had to adapt quickly when the swim was canceled on race morning. Facing unpredictable weather and a tornado watch that halted the race for some athletes, Aaron still manage…

1
Triathlon Doctor Busts Training Myths 55:16

18d ago55:16

55:16

Triathlete and emergency physician Jeff Sankoff joins us to unpack endurance training myths, break down the Giro drama, and reveal why “train hard, train healthy” beats quick fixes every time. Evidence-based insights. No BS. Just smarter racing. Timestamp: 00:00 - Introduction 01:15 - Jeff's Insight on Stage 20 of Giro 06:45 - Intriguing Results at…

1
219 - Anthony Daunt 1:29:39

22d ago1:29:39

1:29:39

In this episode of The Everyday Ironman Podcast, we chat with Anthony Daunt, known on Instagram as @theultradadlife, about his inspiring endurance journey. Anthony uses social media to raise awareness for causes close to his heart while tackling epic challenges like Ironman Lake Placid and the Moab 240. He opens up about his mindset, his dream of r…

1
10 Things Nobody Tells You About Indoor Training 1:08:17

25d ago1:08:17

1:08:17

The indoor trainer can supercharge your fitness—or stall your progress completely. In this episode, we uncover the 10 biggest mistakes cyclists make when training indoors. Plus, we’re sharing pro-level tactics and prep tips you can start using today to train smarter, not just harder. Timestamp: 00:00 - Introduction 01:00 - Gratitude 06:45 - Pro Ser…

1
218 - Ironman 69.1 Chattanooga Race Recap 1:41:18

29d ago1:41:18

1:41:18

In this episode of The Everyday Ironman Podcast, we recap Ashley’s incredible race at Ironman 69.1 Chattanooga! Returning to the course for the second year in a row, Ashley faced a unique challenge—the swim was canceled due to high water levels in the Tennessee River. Athletes were seeded by predicted bike times, and Ashley rose to the occasion, cr…

1
How Triathletes Can Swim Minutes Faster with Brenton Ford (Effortless Swimming) 56:45

29d ago56:45

56:45

Unlock your swim speed! 🔓 This podcast episode with Brenton Ford (Effortless Swimming) is packed with insights on breaking through swimming plateaus and training smarter for triathletes and cyclists. Essential listening for anyone looking to improve their swim technique and improve their swimming pace Timestamp: 00:00 - Introduction 01:15 - Why Swi…

1
IRONMAN Insider presented by Maurten - Episode 24 - Kristian Blummenfelt 1:19:46

1M ago1:19:46

1:19:46

In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with Olympic gold medalist and IRONMAN World Champion Kristian Blummenfelt for a wide-ranging conversation fresh off his dominant win at Memorial Hermann IRONMAN Texas. Kristian reflects on a rocky start to the season, the strategy behind his standout run, and how he…

1
217 - 2025 Ironman 70.3 Chattanooga Race Preview 45:03

1M ago45:03

45:03

In this episode of The Everyday Ironman Podcast, we preview Ashley’s return to Ironman 70.3 Chattanooga! With rain in the forecast and a recent trend of canceled swims, we discuss how weather could impact race day. Ashley reflects on racing this course last year, shares how increased swim training has boosted her confidence, and how her bike gains …

1
216 - Ironman 70.3 St George Race Recap 1:23:58

1M ago1:23:58

1:23:58

In this episode of The Everyday Ironman Podcast, Mike shares his unforgettable experience racing the very last Ironman 70.3 in St. George, Utah. From the stunning red rock landscape to the incredible hospitality of the Argyle family, Mike paints a vivid picture of the days leading up to race day. However, the race took an unexpected turn when Mike …

1
8 Mistakes Everyone Makes Training For An Ironman 56:41

1M ago56:41

56:41

Peter had setbacks every single week leading up to Ironman Port Mac. But instead of breaking him, they built him. This episode breaks down how making mistakes in training became the key to a perfect race day. Screw things up in training—so you don’t on race day. Timestamp: 00:00 - Introduction 02:45 - Port Mac Chaos: Swim Cancelled 06:30 - Mental R…

1
215 - Ironman 70.3 St George Race Preview 1:11:39

1M ago1:11:39

1:11:39

In this episode of The Everyday Ironman Podcast, Layne Argyle returns to preview the legendary Ironman 70.3 St. George. With over eight races on this course, Layne shares insider tips, course strategy, and his perspective on racing one of the most iconic — and hilliest — 70.3s out there. We talk Snow Canyon climbs, race-day temps soaring into the 9…

1
214 - Ashley's Boston Marathon Experience 1:40:15

1M ago1:40:15

1:40:15

In this episode, Ashley takes us through her unforgettable experience at the iconic Boston Marathon. From navigating travel via planes, trains, and automobiles to finding creative ways around high hotel costs, Ashley shares the highs and challenges of the weekend. She reflects on the energy of the expo, the hectic race morning, and the unmatched su…

1
IRONMAN Insider presented by Maurten - Episode 23 - Patrick Lange 47:59

2M ago47:59

47:59

In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Patrick Lange for a revealing conversation about resilience, reinvention, and racing at the highest level. Patrick opens up about a recent injury setback, how his background as a physical therapist has helped him stay healthy th…

1
213 - Kristen Keane 1:14:19

2M ago1:14:19

1:14:19

In this episode of The Everyday Ironman Podcast, we chat with Age Group triathlete Kristen Keane. Kristen shares how her background as a collegiate swimmer and love for running led her to the world of triathlon—and how she had to buy a bike to complete the puzzle. We talk about her race experiences at Ironman 70.3 Gulf Coast and Ironman Chattanooga…

1
This Stops 99% of Triathletes From Improving 46:54

2M ago46:54

46:54

Stuck in a training rut? This episode is for every triathlete who's hit a plateau. We dive into why performance stalls (hint: it's not lack of effort), what elite athletes do differently, and how you can reboot your progress. Plus, we kick things off with a return to our gratitude segment—because mindset matters too. Timestamp: 00:00 - Introduction…

1
212 - Wayne Forward 1:27:17

2M ago1:27:17

1:27:17

In this episode of The Everyday Ironman Podcast, we’re joined by Age Group athlete Wayne Forward as he takes us Down Under to Ironman 70.3 Geelong. Wayne had an absolutely incredible race, and his energy and enthusiasm are contagious as he walks us through the scenic course, race-day logistics, and the supportive community that made this event unfo…

1
211 - Sir Tim Wilkinson 1:27:56

2M ago1:27:56

1:27:56

In this episode we speak to Ultra-Endurance Athlete Tim Wilkinson. Tim shares insight into training and racing for multi-time iron-distance events. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyOleh Mike Bosch

1
I Won 6 Races Without Getting Fitter 40:21

2M ago40:21

40:21

Discover how smarter execution, not higher fitness, led TriVelo coach, Mat Phillips, to dominate his age group — including his first overall win at Geelong 70.3. Timestamp: 00:00 - Introduction to Coach Mat 01:30 - Post Race Win Insights 03:45 - Overcoming Race Hurdles 07:00 - Bike Execution and Nutrition 09:30 - Coach's Expectations in Transition …

1
IRONMAN Insider presented by Maurten - Episode 22 - Paula Findlay 56:50

2M ago56:50

56:50

In this episode of the IRONMAN Insider podcast, host Matt Lieto sits down with professional triathlete Paula Findlay to discuss her recent victory at IRONMAN 70.3 Oceanside and her journey in the sport. Paula shares insights into her training, the challenges of early-season races, and her evolving mindset towards competition. They also delve into h…

1
210 - Ironman 70.3 Texas Relay Race Recap 1:45:59

2M ago1:45:59

1:45:59

In this episode we talk through our experience in Galveston Texas. The weather might have cancelled the swim but it didn't dampen our spirits as we had a great time. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…

1
How To Master Zone 2 As A Triathlete with Joe Friel 1:13:44

2M ago1:13:44

1:13:44

In this episode, we are joined by legendary endurance coach and author Joe Friel. We dive deep into the principles that have shaped decades of performance success. From beginner intensity workouts to mastering Zone 2, Joe shares timeless wisdom and modern insights on how to train smarter, not just harder. We explore: -The 5/2 split for triathletes …

1
209 - Everyday Ironman Too Relay Team 1:07:40

3M ago1:07:40

1:07:40

In this episode we speak to the members of the Ironman 70.3 Texas relay team: Everyday Ironman 2. Carmen, Andrea and Hamilton will be taking on the swim, bike and run course this weekend in Galveston, TX. If you haven’t already, please listen to the team members individual episode to familiar yourself with them. Carmen Lukner – episode 203 Andrea R…

1
TriVelo Goes Pro: Tom & Roland’s Debut 70.3 1:10:10

3M ago1:10:10

1:10:10

TriVelo Goes Pro! Follow doctors-turned-triathletes Tom & Roland as they dive into their first pro season, sharing raw insights, race highs & lows, and the journey from age-group dominance to the big leagues. Timestamp: 00:00 - Introduction 01:40 - The Decision To Go Pro 07:00 - Tom's Doubts On Going Pro 09:00 - Coach's Management and Decision Maki…

1
208 - Catching up with Brandon Hozack 1:10:26

3M ago1:10:26

1:10:26

It's been 3 years since we spoke to Brandon Hozack and he's back to share what he's been up to. We first met Brandon in December of 2021 when he was training for his first 50K trail run. The weekend Brandon will be taking on his biggest race ever. He will be running over 300 miles in Arizona. Be sure to check out his IG @do.as.is for all the tracki…

1
207 - Anthony McCauley 1:08:07

3M ago1:08:07

1:08:07

In this episode we speak to Anthony McCauley. Anthony is currently training for an Ultra Marathon and shared how he got his start in Endurance Sports. Anthony also uses his chef training to help other answer nutrition through his coaching business. If you would like to speak to Anthony be sure to find him on Facebook @cheftriathleteenduranceandwell…

1
The Best VO2 Workouts For Triathletes 55:47

3M ago55:47

55:47

How much VO2 work does a triathlete really need? In this episode, we break down the ideal amount of VO2 training for half Ironman and Ironman athletes. Are you doing too much or too little? We dive into the science and practical application to help you optimize your training. Timestamp: 00:00 - Introduction 01:00 - TriVelo Athletes Turned Pro 07:00…

1
IRONMAN Insider presented by Maurten - Episode 21 - Magnus Ditlev 1:01:35

3M ago1:01:35

1:01:35

Matt Lieto sits down with Danish star Magnus Ditlev to talk about his journey to the top of long-distance racing. Coming off a second-place finish at the IRONMAN World Championship in Kailua-Kona, Magnus opens up about his offseason reset, his intense focus on improving his swim, and the tactical decisions that shape his race-day strategy. With a s…

1
206 - Romain Gallais 1:11:20

3M ago1:11:20

1:11:20

In this episode we speak to Romain Gallais. Romain shares how he has embraced short course racing and we get the opportunity to speak to him about the diferences in training and race day strategies. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…

1
Why Triathletes Run Out of Time Training For a 70.3 Ironman 29:38

3M ago29:38

29:38

In this episode, we look into the inspiring journey of a 38-year-old from Houston, Texas, who's six months into training for his first 70.3 triathlon — the Oregon 70.3 in July 2025. Having never done a triathlon before, he started with minimal swimming and cycling experience but embraced the idea that "you can't expedite fitness." Background 02:00 …

1
205 - Ironman 70.3 Monterrey Race Recap with JT and Paul 1:53:50

3M ago1:53:50

1:53:50

In this episode John "JT" Thomson returns to talk about his experience at Ironman 70.3 Monterrey. As a bonus he brought his good friend and fellow triathlete Paul Peterson with him to join the conversation. We had a fun time hearing all about their experience racing in Mexico. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podca…

1
5 Key Habits of The Best Performing Triathletes 1:00:52

3M ago1:00:52

1:00:52

Get a tool that lasts for life—go for a Klein. It's now available in-store and online near you. Use the specific link in our description to access their amazon store Klein Tools Amazon Online Store Today, we explore what truly sets elite athletes apart. What habits make the biggest difference? And how have training methods evolved over the decades?…

1
204 - Chris Curtis 1:17:53

3M ago1:17:53

1:17:53

In this episode we speak to Chris Curtis. Chris shares how he got into the sport, some mishaps that have happened along the way and his goal(s) for 2025. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…

1
Use This Simple Race Tactic to Dominate Your Next Event 38:17

3M ago38:17

38:17

3000m of climbing, 234km, and a brutal test of endurance. This is the 3 peaks race that demands respect. Learn from common mistakes, understand the crucial connection to Ironman preparation, and hear how we coached athletes to success. Plus, insights from past pacing errors and the raw, emotional post-race reflections that prove preparation is ever…

1
IRONMAN Insider presented by Maurten - Episode 20 - Leon Chevalier 1:10:03

3M ago1:10:03

1:10:03

Join host Matt Lieto as he sits down with 2023 IRONMAN South Africa champion Leon Chevalier. Leon shares his insights on the upcoming IRONMAN Pro Series, his Kona experience, and his unique approach to training and racing. Discover how Leon balances a "normal life" with world-class performance, and what drives his analytical approach to the sport. …

1
203 - Carmen Lukner 1:40:27

4M ago1:40:27

1:40:27

In this episode we speak to Carmen Lukner. Carmen lives in the US but shares how she's traveled and raced all over the world. She's also going to handle the swim leg as part of the Everyday Ironman Podcast 2 Relay Team at Ironman 70.3 Texas in just a few weeks! We wish her and her team luck as we go head to head on race day. Fit, Healthy & Happy Po…

1
How Fit Can Trivelo Coaching Get You In 30 Days? 23:54

4M ago23:54

23:54

Can you achieve epic results in just one month? We show you how one athlete did it, and how you can too. Erin just had the most typical first month we would expect and absolutely loved it, test, 3 weeks training, test and huge improvements which we guarantee Timestamp: 00:00 - Athlete Background 04:07 - Bike Training Program 12:00 - Important Trait…

1
202 - Jason Korbel 1:24:39

4M ago1:24:39

1:24:39

In this episode we speak to Jason Korbel. Jason shares some of his experience and his plans for 2025. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyOleh Mike Bosch

1
4 Training Sessions You Shouldn't Be Doing (And 4 You Should) - Pt 2 53:19

4M ago53:19

53:19

Last week we went through 4 key sessions you absolutely MUST be including in your training program. In part 2 of this episode, we’re going through 4 sessions you really should avoid as they could be a disaster for your training program. PLUS as promised, we’re going to reveal what we think is the absolute BEST training session you can do. Timestamp…

1
IRONMAN Insider presented by Maurten - Episode 19 - Laura Philipp 1:04:01

4M ago1:04:01

1:04:01

In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with none other than 2024 IRONMAN World Champion Laura Philipp. Laura takes us through her journey from discovering triathlon later in life to standing atop the podium in Nice. She shares the highs and lows of her career, from her breakthrough performances to overcom…

1
201 - Michael Wiegert 1:55:03

4M ago1:55:03

1:55:03

In this episode we meet Michael Wiegert. Michael raced Ironman 70.3 Haines City and shared his journey and experience. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyOleh Mike Bosch

1
4 Training Sessions You Should Be Doing (And 4 You Shouldn’t) Pt 1 41:13

4M ago41:13

41:13

One of the most common questions we get is; what sessions should I really be prioritising? What’s actually the most important? So today’s episode goal is simple; we’re going to give you 4 training sessions you simply must be including in your training program and 4 common sessions that we really think you should avoid. Timestamp: 00:00 - Introducti…

1
200 - Introducing the 3rd member of our Ironman 70.3 Texas Relay Team 58:08

4M ago58:08

58:08

In this episode we take a minute to say thanks for all the support over the last 200 episodes. We also get the opportunity to introduce Emily Parson as the 3rd member of our relay team for Ironman 70.3 Texas in April. Emily shares where she is in her triathlon journey and some of her plans for 2025. Fit, Healthy & Happy Podcast Welcome to the Fit, …

1
Our 14 Week Ironman Program Disaster 33:20

4M ago33:20

33:20

"I want to do an Ironman in 14 weeks, can you help me? I’ve never done one before..” If you know us and you know this podcast; you know that question is like nails on a chalkboard.. This was the question Mitch asked us last year in August, as he had started training for the Busso IM in December. In today’s case study episode, we’re going to take yo…

1
IRONMAN Insider presented by Maurten - Episode 18 - Kat Matthews 1:02:40

4M ago1:02:40

1:02:40

On this episode of IRONMAN Insider, host Matt Lieto sits down with defending IRONMAN Pro Series champion Kat Matthews to talk about the highs, lows, and lessons of her career. From coming back stronger after a devastating injury to setting her sights on Kona, Kat shares what fuels her drive to improve year after year. She reflects on her near-perfe…

1
199 - Eduardo Torres 1:09:18

4M ago1:09:18

1:09:18

In this episode we speak to Eduardo Torres. Eduardo is a native Colombian, living in Canada, while dreaming of racing Ironman Western Australia. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyOleh Mike Bosch

Podcast Berbaloi untuk Didengar

Podcast Ironman

Podcast Berbaloi untuk Didengar

Panduan Rujukan Pantas