))
75. Session Priming
Manage episode 321514318 series 2927347
Kandungan disediakan oleh Vanessa Faye Foerster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vanessa Faye Foerster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever feel defeated as soon you open your training plan? Or maybe there's that one session that always gets you down and you dread seeing it up? What's happening is session priming. Tune into today's episode to find out what it is, why it's happening, and how to change it before your very next training session.
Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths
Ready to take this work deeper? Book a consult call with me here: https://www.vanessafayefoerster.com/schedule
Or get on the waitlist for my next group coaching program beginning in June 2022:
https://www.vanessafayefoerster.com/3-months-to-next-level-performance
98 episod
Kongsi
