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54. High and Low Value Mental Phases
Manage episode 317622026 series 2927347
Kandungan disediakan oleh Vanessa Faye Foerster. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vanessa Faye Foerster atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today's episode is all about the difference between high value mental phases and low value mental phases. I share the actions that indicate a low value phase and why you may be experiencing it. We all experience both and the more we can keep ourselves in a high value mental phase, the more we will get out of our training.
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