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Mindful Melodies: How Music Nurtures Mental Health
Manage episode 417430251 series 3354927
Kandungan disediakan oleh Njideka N. Olatunde. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Njideka N. Olatunde atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How Music Nurtures Mental Health, as explained by Dr. Jeff Mims helps us embark on a harmonious journey into the profound connection between music and emotional well-being. We pull back the cover on the therapeutic power of music and explore its transformative impact on mental health. Our focus will be to unravel the mysteries behind how melodies, rhythms, and harmonies have the ability to soothe the soul, alleviate stress, and uplift the spirit. In this insightful discussion, we'll uncover the ways in which music serves as a catalyst for healing, fostering connection, and promoting overall mental wellness. Whether you're a music enthusiast or someone curious about the intersection of music and mental health, this episode offers a symphony of wisdom and inspiration that will leave you with a newfound appreciation for the healing potential of mindful melodies.
86 episod
Kongsi
