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Untitled EpisodeHow to Overthink Less and Enjoy Life More Time to Win with RJ Jackson
Manage episode 425777910 series 3406045
Kandungan disediakan oleh Mindset Speaker and Coach RJ Jackson and The Personal Growth Dream Team, Mindset Speaker, Coach RJ Jackson, and The Personal Growth Dream Team. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindset Speaker and Coach RJ Jackson and The Personal Growth Dream Team, Mindset Speaker, Coach RJ Jackson, and The Personal Growth Dream Team atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to Time to Win Podcast your go-to podcast for tackling the challenges of overthinking and decision anxiety.
In this episode, "Think Less, Live More: Breaking Free from Overthinking," RJ Jackson explores the journey of overcoming the paralyzing effects of overthinking and the fear of making decisions.
You'll hear the story of Constant Joy, , a talented graphic designer, who learns to navigate her thoughts and embrace her dreams.
We’ll dive into three key principles for overcoming overthinking: practicing mindfulness, setting boundaries for decision-making, and embracing imperfection.
Additionally, we’ll provide practical solutions like journaling, seeking support, and practicing small decision-making exercises to build confidence.
Join us for an inspiring conversation that will empower you to take the steps your heart is urging you to make.
Remember to like, share, and follow our podcast to stay updated with more empowering content.
Tune in and start your journey towards a clearer mind and a braver heart.
#overthinking
#personalgrowth
#iamrjjackson
Time to Win Podcast - The Official Personal Growth Locker Room of Life for Women with RJ Jackson
When the setback is holding you back, we provide you with game-winning strategies to recognize your worth and become a Comeback Champion! It is Time to Win!
12 episod
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