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#48: My Journey with Disordered Eating
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Kandungan disediakan oleh Kim Nguyen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Nguyen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Come listen as I discuss what disordered eating looked like for me. I cover everything from my lowest points, my journey through dieting, and tips that helped me heal.
Please note, I am not offering help, just sharing my story and perspective. If you suffer from, or have suffered from disordered eating, I hope this helps you feel seen.
Please check out the links below as mentioned in the episode:
Sponsor:
Better Help
Books:
How to Do the Work
Intuitive Eating
Social media accounts to follow for disordered eating:
Diet.culture.rebel
Coachsamahb
Wakeupandsmelltherosay
Join the Time to Grind Community
Support on Patreon
Support the show
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