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Season 2. 163 The Aftermath

16:24
 
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Manage episode 407867270 series 1582912
Kandungan disediakan oleh Ebony Williams. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ebony Williams atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This podcast episode is just the beginning of something new...

When managing grief, conflict, chronic illness, or life in general, it can be A LOT.

My wish for you is that you will be able to check in with your body.

I have lived the true definition of you can't be someone else's something if you're nothing for yourself.

Can you take some time to figure out the following questions:

What do I want?

What makes me feel good?

What have I said yes to, that I should have said no to?

How can I say yes to myself more?

It's only up from here friends...

  continue reading

100 episod

Artwork

Season 2. 163 The Aftermath

Thyroid Warrior Podcast

46 subscribers

published

iconKongsi
 
Manage episode 407867270 series 1582912
Kandungan disediakan oleh Ebony Williams. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ebony Williams atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This podcast episode is just the beginning of something new...

When managing grief, conflict, chronic illness, or life in general, it can be A LOT.

My wish for you is that you will be able to check in with your body.

I have lived the true definition of you can't be someone else's something if you're nothing for yourself.

Can you take some time to figure out the following questions:

What do I want?

What makes me feel good?

What have I said yes to, that I should have said no to?

How can I say yes to myself more?

It's only up from here friends...

  continue reading

100 episod

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