Ep 82: Compassionate Care and the Dance with Suffering with Dr. Nick Lee

Things You Learn in Therapy

Have you ever wondered how the simple act of being there for someone could be a beacon of support through their suffering? Join us as Dr. Nick Lee and I unravel this profound question, sharing personal and professional reflections on the transformative power of presence in therapy and relationships. Dr. Lee, with his expertise in counseling psychology and integrated care from Open Door Health Services, brings a wealth of knowledge that enriches our heartfelt discussion.
At the core of our exchange is the recognition of the emotional weight borne by mental health professionals. We candidly discuss the critical need for self-care rituals and the ethical quandaries we navigate when setting boundaries, despite an overwhelming demand for our services. I open up about my own experiences, including coping with the loss of my father, while emphasizing that therapists are not impervious to personal struggles. Our conversation is an open invitation to understand the often overlooked human aspect of providing care and the shared journey of embracing vulnerability.
The episode culminates with an eye-opening discussion on the nature of suffering and how we can foster a healthier relationship with it. Our stories underscore the insight that suffering goes beyond the pain felt—it includes our resistance to it. We offer listeners strategies for building attunement in their relationships and encourage embracing moments of presence, whether in joy or hardship. This is more than just a dialogue; it's an exploration of the courage needed to share and grow through our struggles, together.

This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
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Bab

1. Sitting With Suffering in Therapy (00:00:11)

2. Therapist's Impact and Challenges (00:08:18)

3. Navigating Support in Relationships (00:19:35)

4. Practicing Attunement in Relationships (00:26:20)

5. Understanding and Coping With Suffering (00:35:20)