Breaking Chains: The Path From Torture to Liberation with Seth Gehle

The Wellness Center Podcast

Trigger Warning: This episode talks about rape, suicide, abuse, and serious neglect. Please watch at your own discretion.Welcome to our channel! In this insightful episode, Chase and Seth dive into their personal interests and experiences, focusing on Seth's incredible journey of overcoming a challenging childhood.Seth shares his experiences with trauma, his path to healing, and how he found strength through ultra-marathons and mental health practices. He also discusses his plans to share his story through an upcoming book and potentially a podcast.Together, Chase and Seth emphasize the importance of resilience, delaying gratification, and seeking help when needed to maintain mental health. Don't miss this inspiring conversation filled with valuable lessons on overcoming adversity and finding strength in the face of challenges.Tune in now to join Chase and Seth on this empowering journey! 🌟-----------------------------------------------------------Check out what Seth is doing:https://sethgehle.com/https://www.instagram.com/gobeyondtheshadows/?hl=enhttps://www.linkedin.com/in/sethgehle/-----------------------------------------------------------The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.----------------------------------------------------------- Full-body red light therapy! The First Session is FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: [e-mail]-----------------------------------------------------------Check out our social media!Web: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK

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The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.
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This podcast is sponsored by The Wellness Center!
Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!
GPS: 1724 E 5600 S, South Ogden UT, 84403
#: 801-800-2484
@: [e-mail]
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Check out our social media!
Web: www.thewellnesscenter.life
Facebook - https://www.facebook.com/thewellnesscenter2
Instagram: https://www.instagram.com/thewellnesscenter2
Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQ
Apple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135
Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK