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Kandungan disediakan oleh Christine Schneider. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Schneider atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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7 Pillars of Performance - with Dr. Abby Halpin

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Manage episode 343554948 series 2646758
Kandungan disediakan oleh Christine Schneider. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Schneider atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Dr Abby and I discuss the 7 pillars of Performance and one we both like to add, the 8th pillar of Coordination. We also discuss the 'Queen of the chair,' the Central Nervous System.
These 7 Pillars are Strength, Power, Speed, Agility, Stability, Mobility, Flexibility, (and we like to add Coordination).
Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram!
Are you willing and able to become a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membership or here for a one-time PayPal contribution.

Support the show

  continue reading

109 episod

Artwork
iconKongsi
 
Manage episode 343554948 series 2646758
Kandungan disediakan oleh Christine Schneider. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Schneider atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Dr Abby and I discuss the 7 pillars of Performance and one we both like to add, the 8th pillar of Coordination. We also discuss the 'Queen of the chair,' the Central Nervous System.
These 7 Pillars are Strength, Power, Speed, Agility, Stability, Mobility, Flexibility, (and we like to add Coordination).
Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram!
Are you willing and able to become a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membership or here for a one-time PayPal contribution.

Support the show

  continue reading

109 episod

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