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3 Ways to Prioritize Your Pleasure in the Bedroom
Manage episode 381370423 series 3475303
Kandungan disediakan oleh Dr. Janelle Howell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Janelle Howell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Listen up ya'll! Today we are talking about pleasure! And not just anyone's pleasure. YOUR PLEASURE! That's right, your pleasure is important to your sexual wellness. Do you want to experience heightened sexual experiences and improve your overall well-being? Look no further! In this episode, we will explore three effective ways to enhance your sexual satisfaction and start on a journey to achieve a greater sense of fulfillment. Get ready to unlock the key to a more pleasurable and satisfying intimate life. What you hear may surprise you. Let's get into it!
In this episode, you will be able to:
- Discover techniques for enhancing sexual pleasure and improving overall well-being.
- Learn how open conversations about desires can deepen intimacy and satisfaction in your sexual relationship.
- Explore the importance of balancing pelvic floor muscle tension to unleash your full pleasure potential.
- Unleash your seductive communication skills and unlock the power of sharing and exploring fantasies with your partner.
- Embrace the power of vocal expression to take your pleasure to new heights and create a more fulfilling sexual experience.
The key moments in this episode are:
00:00:00 - Introduction
00:01:09 - The importance of putting pleasure first
00:03:09 - Settling and lack of communication
00:05:06 - Having conversations about pleasure
00:14:06 - The Power of Vocal Expression in the Bedroom
00:14:25 - Sharing and Spreading Sexual Wellness
00:14:30 - Sexual Empowerment
00:14:40 - Importance of Sexual Wellness
00:14:55 - Conclusion
To work with a VRD pelvic floor physical therapist 1 on 1 to help you overcome vaginismus, sexual pain, and pelvic floor dysfunction then click here to schedule a free consult with me: https://calendly.com/d/cn6f-4vw-353/1-on-1-complimentary-vaginal-fitness-screening-session
Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com
Follow me on social media @vaginarehabdoctor
Join my private email club:
https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/
Produced by Light On Creative Productions
53 episod
Kongsi
