Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes

The Urban Monk podcast with Dr. Pedram Shojai

Kandungan disediakan oleh The Urban Monk and Pedram Shojai. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Urban Monk and Pedram Shojai atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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With Dr Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.

Welcome to a special solo episode of The Urban Monk Podcast. Today we're diving deep into a crucial topic: how your mood influences the outcomes in your life. This episode is part of a new series where we'll be exploring key focus areas in depth.

Expect more of these concentrated, impactful discussions in the future as we delve into the science and practice of personal transformation. Let's begin our exploration of how changing your mood can truly change your life.

Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.

100 episod

#Fitness #Alternative Health #Pedram Shojai #Lifestyle #Urban Monk