Episode 23: Parenting Teens and Embracing Perimenopause: Finding Joy and Confidence Amid Hormonal Whirlwinds

The UncompliKated Perimenopause Podcast

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Parenting teens while navigating the complexities of perimenopause might sound like a plot twist worthy of a sitcom, but it's a real-life adventure we're embracing with humor and insight. Join Gabriella and me as we talk candidly about finding joy and self-assurance in life's different stages. I’ve just turned 50 and couldn’t be happier about it, and many people actually agree that the 50s are more fulfilling than the 20s. We’re diving into the liberating confidence that comes with age, like the freedom to enjoy a meal alone without second-guessing what others think. Plus, we brainstorm a cheeky idea sparked by Dustin Porter, the entertaining flag guy, about developing a social media system that highlights insecure behaviors. Together, we celebrate self-confidence and the grace to embrace every phase of life with a hearty laugh.
Come along as we unpack the hormonal whirlwind that impacts both teens and parents, shaking up family dynamics. Teens, riding high on a cocktail of hormones, often exhibit impulsive and sensitive behaviors, while parents might find themselves grappling with irritability and fatigue. Our conversation shines a light on these hormonal challenges, encouraging empathy and effective communication. We also stress the importance of setting boundaries and engaging in self-care practices to maintain emotional balance. From quick personal time-outs to shared giggles over family dinner, we offer practical tips for nurturing stronger family bonds. Embrace this temporary rollercoaster with patience and understanding, knowing that while these phases will pass, the connections you build will last.

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1. Episode 23: Parenting Teens and Embracing Perimenopause: Finding Joy and Confidence Amid Hormonal Whirlwinds (00:00:00)

2. Parenting Teens During Perimenopause (00:00:06)

3. Navigating Hormonal Shifts With Teens (00:08:13)

4. Boundary Setting and Self-Care for Parents (00:19:04)