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Ep 172- Joshua Bradley- Rebuilding Fitness & Your Fitness Identity After A Major Health Challenge

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Manage episode 381180725 series 2545781
Kandungan disediakan oleh Menachem Brodie. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Menachem Brodie atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever had a major injury or setback leaving you wondering "how can I ever return to my previous levels?"

Joshua Bradley has been there himself, and done a phenomenal job of build back from a major health issue, but becoming even stronger, faster, and more robust than before the injury.

Talk about Smarter not harder!

In this Episode Joshua shares with us his journey, life lessons learned along the way, and a number of really important lessons that every endurance athlete should heed.

Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes

Coach Brodie's Book “Strength Training for Cycling Performance”

Get the All New Climbing SUPERBOOSTER Strength + Riding Program! on TrainingPeaks

--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
  continue reading

183 episod

Artwork
iconKongsi
 
Manage episode 381180725 series 2545781
Kandungan disediakan oleh Menachem Brodie. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Menachem Brodie atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever had a major injury or setback leaving you wondering "how can I ever return to my previous levels?"

Joshua Bradley has been there himself, and done a phenomenal job of build back from a major health issue, but becoming even stronger, faster, and more robust than before the injury.

Talk about Smarter not harder!

In this Episode Joshua shares with us his journey, life lessons learned along the way, and a number of really important lessons that every endurance athlete should heed.

Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes

Coach Brodie's Book “Strength Training for Cycling Performance”

Get the All New Climbing SUPERBOOSTER Strength + Riding Program! on TrainingPeaks

--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
  continue reading

183 episod

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