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Kandungan disediakan oleh Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Drop the "JUST"

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Manage episode 382626088 series 2956326
Kandungan disediakan oleh Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZuvWWE

On this episode we explore:

  • the negative self-deprecating talk that involves the word JUST: "I am just...."
  • the reasoning behind it
  • how to coach yourself out of it,
  • stop "justing yourself"
  • stand in your own amazing light and shine!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD:
https://www.stressfreemd.net/

Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall
Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos
Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity

REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive
Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace
Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop
Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching
Follow me on Instagram
https://www.instagram.com/stressfreemd/
Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/
Follow me on Facebook:
https://www.facebook.com/robyn.frankel.tiger
Follow me on Twitter:
https://twitter.com/robyntigermd
Contact
[email protected]
Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/

  continue reading

139 episod

Artwork

How to Drop the "JUST"

The StressFreeMD Podcast

19 subscribers

published

iconKongsi
 
Manage episode 382626088 series 2956326
Kandungan disediakan oleh Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZuvWWE

On this episode we explore:

  • the negative self-deprecating talk that involves the word JUST: "I am just...."
  • the reasoning behind it
  • how to coach yourself out of it,
  • stop "justing yourself"
  • stand in your own amazing light and shine!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD:
https://www.stressfreemd.net/

Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall
Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos
Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity

REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive
Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace
Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop
Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching
Follow me on Instagram
https://www.instagram.com/stressfreemd/
Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/
Follow me on Facebook:
https://www.facebook.com/robyn.frankel.tiger
Follow me on Twitter:
https://twitter.com/robyntigermd
Contact
[email protected]
Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/

  continue reading

139 episod

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