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#451 Martyna Gut - Body Positivity is BS!
Manage episode 419013902 series 2624438
Kandungan disediakan oleh Shane Walsh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shane Walsh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This weeks guest on the podcast is Martyna Gut a Female Fitness Coach who helps busy women achieve confidence through realistic habits & no restrictions.
Instagram: @its_martynagut
Coaching : @its_martynagut
In the episode we talk about:
Her story
Her HA Recovery
Bodies are not meant to stay the same
Body positivity is BS
4 Pillars for body acceptance
I'm not doing enough
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching
495 episod
Kongsi
