#80: The Truth About Hyrox

The Sean Flannery Podcast

Kandungan disediakan oleh Sean Flannery. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean Flannery atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1M ago 31:17

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In this episode:

-I shared my experience running my first ever hyrox race.

- Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future.

- Why it might well be a good option for you and much more.

Hope you enjoy it and as always thank you for listening.

Make sure to Rate/subscribe, give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.

82 episod

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