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#231 Jeff Messina
Manage episode 463875696 series 2804843
Today’s guest discusses the evolving perception of Jiu-Jitsu, the significance of the Black Belt, and the personal journey that practitioners undergo. He emphasizes the importance of resilience, mental health, and community in the practice of Jiu-Jitsu.
Here is The RŌL Radio with 4th degree bjj black belt, 1st degree judo black belt, and owner of Revolution Dojo in Katy and Houston Texas, Jeff Messina.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/o.g.jeffmessina/
https://www.revolutiondojo.com/revolution-dojo-instructors.html
https://www.instagram.com/revolutiondojo/
Episode Highlights:
2:33 Focus On What Matters
6:33 Jiu-Jitsu’s New Era
13:47 Is Jiu-Jitsu for Everybody
21:59 What Makes Jiu-Jitsu Unique
26:23 Jeff’s Roots
31:59 The Value of the Black Belt
42:06 What is the Objective of Jiu-Jitsu
49:03 Switching Lifestyles
54:11 Why Do People Give Up
433 episod
Manage episode 463875696 series 2804843
Today’s guest discusses the evolving perception of Jiu-Jitsu, the significance of the Black Belt, and the personal journey that practitioners undergo. He emphasizes the importance of resilience, mental health, and community in the practice of Jiu-Jitsu.
Here is The RŌL Radio with 4th degree bjj black belt, 1st degree judo black belt, and owner of Revolution Dojo in Katy and Houston Texas, Jeff Messina.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/o.g.jeffmessina/
https://www.revolutiondojo.com/revolution-dojo-instructors.html
https://www.instagram.com/revolutiondojo/
Episode Highlights:
2:33 Focus On What Matters
6:33 Jiu-Jitsu’s New Era
13:47 Is Jiu-Jitsu for Everybody
21:59 What Makes Jiu-Jitsu Unique
26:23 Jeff’s Roots
31:59 The Value of the Black Belt
42:06 What is the Objective of Jiu-Jitsu
49:03 Switching Lifestyles
54:11 Why Do People Give Up
433 episod
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