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Perimenopause & Harmonizing your Hormones with Wendie Taylor
Manage episode 426555577 series 3451481
Kandungan disediakan oleh Leah Van Dolder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leah Van Dolder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you in your 30s or 40s? Perimenopause is just around the corner or you're right in the thick of it. This week I'm interviewing Wendie Taylor, a Registered Dietitian who specializes in women's health and perimenopause. We're chatting about how your body changes hormonally and metabolically while you're in perimenpause and also what to do about it so you can feel healthy, strong, and confident during this natural transation of life.
Resources Mentioned:
- https://pantry-doctor-llc.ck.page/3de89e9da4 (Surprising Symptoms)
- https://pantry-doctor-llc.ck.page/3de89e9da4 (Perimenopause Nutrition)
Connect with Leah:
- To learn more about me, check out my website at www.leahvandolder.com.
- Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
- Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
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