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Kandungan disediakan oleh Mike Tuchscherer and Reactive Training Systems. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mike Tuchscherer and Reactive Training Systems atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay

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Manage episode 376656549 series 182727
Kandungan disediakan oleh Mike Tuchscherer and Reactive Training Systems. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mike Tuchscherer and Reactive Training Systems atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Mike Tuchscherer engages in an insightful conversation with renowned head coach, Jason Tremblay, from The Strength Guys. Together, they delve into the intricate world of injury risk management within the realm of powerlifting. Jason Tremblay offers a unique coach's perspective, sharing his invaluable insights into how he approaches training and underscores the pivotal role of volume in athletes' development. Furthermore, the discussion explores the utility of periodized training in optimizing performance while minimizing the risk of injury. Tune in to gain a deeper understanding of injury prevention strategies and the science behind building resilience in powerlifting.

  continue reading

158 episod

Artwork
iconKongsi
 
Manage episode 376656549 series 182727
Kandungan disediakan oleh Mike Tuchscherer and Reactive Training Systems. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mike Tuchscherer and Reactive Training Systems atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Mike Tuchscherer engages in an insightful conversation with renowned head coach, Jason Tremblay, from The Strength Guys. Together, they delve into the intricate world of injury risk management within the realm of powerlifting. Jason Tremblay offers a unique coach's perspective, sharing his invaluable insights into how he approaches training and underscores the pivotal role of volume in athletes' development. Furthermore, the discussion explores the utility of periodized training in optimizing performance while minimizing the risk of injury. Tune in to gain a deeper understanding of injury prevention strategies and the science behind building resilience in powerlifting.

  continue reading

158 episod

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