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71: Uncovering the Deeper Layers to Curing ME/CFS & Long Covid | Jenny Lynn

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Manage episode 455841568 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.
CONNECT WITH JENNY LYNN:
🌐 Jenny's Website - https://www.openmindtherapy.co.uk
πŸ’» Jenny's Facebook - https://www.facebook.com/therapywithopenmind/
πŸ‘©πŸ» Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/
WATCH JENNY'S FIRST INTERVIEW
πŸ“Ί What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70
MENTIONED IN THIS EPISODE:
πŸ“– Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice SomΓ© - https://amzn.to/4fa2vdx
πŸ“• When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
πŸ“– Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1
πŸ“– Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5
πŸ“– Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2
πŸ“— Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
πŸ“• Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
πŸ‘¨β€βš•οΈ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
πŸ‘₯ Action for ME - https://www.actionforme.org.uk
-------
βœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #chronicfatiguesyndrome #therapy

Support the show

  continue reading

78 episod

Artwork
iconKongsi
 
Manage episode 455841568 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.
CONNECT WITH JENNY LYNN:
🌐 Jenny's Website - https://www.openmindtherapy.co.uk
πŸ’» Jenny's Facebook - https://www.facebook.com/therapywithopenmind/
πŸ‘©πŸ» Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/
WATCH JENNY'S FIRST INTERVIEW
πŸ“Ί What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70
MENTIONED IN THIS EPISODE:
πŸ“– Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice SomΓ© - https://amzn.to/4fa2vdx
πŸ“• When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
πŸ“– Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1
πŸ“– Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5
πŸ“– Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2
πŸ“— Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
πŸ“• Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
πŸ‘¨β€βš•οΈ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
πŸ‘₯ Action for ME - https://www.actionforme.org.uk
-------
βœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #chronicfatiguesyndrome #therapy

Support the show

  continue reading

78 episod

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