58: Overcoming ME/CFS and Rheumatoid Arthritis in a Surprising Way (Anaya's Story)
Manage episode 451639675 series 3596983
In this episode, Anaya Smiley, a teacher from Dunedin, New Zealand shares her story of overcoming chronic fatigue syndrome and rheumatoid arthritis as using surprising methods.
CONNECT WITH ANAYA SMILEY:
π Anaya's Web Site - https://anayasmiley.com/
πΈ Anaya's Instagram - https://www.instagram.com/anayasmileywellness/
πΉ Anaya's Youtube - https://www.youtube.com/@AnayaSmileyWellness/
π FREE Zoom Laughter Sessions with Anaya:
π Mondays and Wednesdays at 6:45 am β7:00 am NZT
Contact anaya@anayasmiley.com for the link and password!
MENTIONED IN THIS EPISODE:
π Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK
π Dr. Medan Ketaria (Laughter Guru) - https://www.laughteryoga.org/
π Anatomy of an Illness as Perceived by the Patient by Norman Cousins - https://amzn.to/3tYF0Sh
π Symptom Assessor (FREE checklist) - https://bit.ly/4eATlWW
π π If you checked off one or more items from the list above, you might be interested in my
completely FREE 5-day brain retraining course π https://mailchi.mp/raelanagle.com/brain-retraining
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BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery π
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
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Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview π https://mailchi.mp/3bd95045319b/raelan-agle
π WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: π https://forms.gle/qF2TXFzGVcJCbc6E6
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Come join me in my new course!
π§ Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE:
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Check out my book! π Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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Join my free course! π©π» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
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Need help with food? π₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETβS BE FRIENDS:
π» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
π Visit My Website - https://raelanagle.com
πΈ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #newzealand #cfs #rheumatoidarthritis
61 episod