Radiate Serenity with Patricia Ann Saunders
Manage episode 430396689 series 3482420
Since stress, worry, and sadness appear to be on the rise, author Patricia Anne Saunders, PhD's book Creating a Happy World: Cultivating Happiness through the Transcendental Meditation® Program examines two paths to combat these and create a happy world - the path of the individual, which can be transformed through achieving higher states of consciousness with the Transcendental Meditation program; and the path of society, which can be transformed through the impact of Transcendental Meditation on collective consciousness.
Patricia is also the co-author of An Antidote to Violence (the #1 selling book for Changemakers Books in 2020, an imprint of John Hunt Publishing) which examines peer-reviewed research suggesting that the Transcendental Meditation technique can influence the collective consciousness of a society and lead to a decrease in negative social trends, such as a decline in war fatalities and an increase in cooperation between nations.
In addition, she is a teacher of the Transcendental Meditation program and a faculty member of the Consciousness and Human Potential department at Maharishi International University.
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