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289. How to Build Self-Confidence: Unveiling 3 Hidden Triggers
Manage episode 421046060 series 2844062
Kandungan disediakan oleh Daniel James. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Daniel James atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you struggling with low self-confidence and low self-esteem?
In this video, we'll explore three key reasons why you may be facing these challenges and how to overcome them.
And if you like this episode…
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0:00 - Introduction
1:12 - Reason 1: Past Experiences.
5:10 - Reason 2: Negative Self-Talk.
7:04 - Reason 3: External Influences.
9:43 - Recap and Conclusion.
311 episod
Kongsi
