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Body Battles: Weight Loss, Weight Gain & Self-Acceptance
Manage episode 379177915 series 3454069
Kandungan disediakan oleh Wiebke & Kirsty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Wiebke & Kirsty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this Episode V is sharing her own personal story about her journey with building muscle, gaining weight and finding self acceptance.
She talks about her journey with body image issues, weight cuts, and dieting struggles. Kirsty takes the lead, interviewing her about the struggles of her weight cut experiences, the challenges faced while gaining weight, and her path to finding balance again. From the highs and lows of powerlifting to the self-love journey, self-care, and body acceptance, listeners are invited to delve deep into managing expectations from society and embracing ever-evolving bodies. Tune in to resonate with lessons learned, personal growth, and the quest for self-acceptance.
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
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