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Kandungan disediakan oleh Lisa A. Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa A. Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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38 | 5 Ways To šŸ—£ļø Eat Like You Got Some S.E.N.S.E

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Manage episode 436305185 series 3423451
Kandungan disediakan oleh Lisa A. Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa A. Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Lisa breaks down five actionable ways to "eat like you got some sense" using the acronym S.E.N.S.E. Lisa shares her personal journey of losing over 65 pounds and maintaining that weight loss by adopting these principles. Discover how eating like you got some S.E.N.S.E. can give you mental clarity, emotional stability, and longevity.

These five tips are practical and doable for everyone. So start implementing them today and experience the benefits of eating like you got some S.E.N.S.E. Tune in to find out how you can start making these changes today!

JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE

Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocolā„¢. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.

Starting December 1st, we'll kick off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. Let's make this transformation together!

LINKS AND RESOURCES ā€”

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME ā€”

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST ā€“

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if youā€™re not following, thereā€™s a good chance youā€™ll miss out.

  continue reading

46 episod

Artwork
iconKongsi
 
Manage episode 436305185 series 3423451
Kandungan disediakan oleh Lisa A. Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa A. Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Lisa breaks down five actionable ways to "eat like you got some sense" using the acronym S.E.N.S.E. Lisa shares her personal journey of losing over 65 pounds and maintaining that weight loss by adopting these principles. Discover how eating like you got some S.E.N.S.E. can give you mental clarity, emotional stability, and longevity.

These five tips are practical and doable for everyone. So start implementing them today and experience the benefits of eating like you got some S.E.N.S.E. Tune in to find out how you can start making these changes today!

JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE

Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocolā„¢. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.

Starting December 1st, we'll kick off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. Let's make this transformation together!

LINKS AND RESOURCES ā€”

Visit https://www.lisaangelsmith.com/ to learn about our programs

FOLLOW ME ā€”

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

RATE, REVIEW, & FOLLOW PODCAST ā€“

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if youā€™re not following, thereā€™s a good chance youā€™ll miss out.

  continue reading

46 episod

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