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96. Taking a Pause: When It's Time to Step Back
Manage episode 447203000 series 3399048
Kandungan disediakan oleh Sarah Brandell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Brandell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Sarah opens up about the challenges of maintaining consistency this year and the signs that made her realize it was time to step back. She shares her thoughts on recognizing burnout, the value of rest, and why taking a break is a powerful form of self-care. This isn’t a goodbye—just a pause to recharge, something we know all women consider while on a fertility journey.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
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