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95. Mind-Body Connection: Lessons from Chronic Pain in Your Fertility Journey
Manage episode 443986044 series 3399048
Kandungan disediakan oleh Sarah Brandell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Brandell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Send us a textIn this episode, Sarah Brndell explores the parallels between chronic pain and infertility, emphasizing the emotional and physical challenges faced by those on their fertility journey. Drawing from a conversation with a former colleague, Sarah discusses how disconnection from the body can exacerbate pain and hinder healing. She offers practical, grounding techniques to help listeners reconnect with their bodies and foster compassion and acceptance, even in the face of uncertaint...
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