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An irreverent and unscripted look at the week's mixed martial arts news from longtime MMA journalists Ben Fowlkes and Chad Dundas. Topics include the latest happenings in the UFC, Bellator and other promotions.
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#11: Heavy Bag Training, High Protein Diets
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Kandungan disediakan oleh Eric Wong, Jeff Joslin: UFC, MMA Veteran, Eric Wong: Strength, and Conditioning Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eric Wong, Jeff Joslin: UFC, MMA Veteran, Eric Wong: Strength, and Conditioning Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Jeff and Eric share some of their best tips for getting the most out of your work on the heavy bag. Eric also responds to a question from a listener about a recent article talking about the dangers of a high protein diet.
18 episod
