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An irreverent and unscripted look at the week's mixed martial arts news from longtime MMA journalists Ben Fowlkes and Chad Dundas. Topics include the latest happenings in the UFC, Bellator and other promotions.
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#12: Fitness and Strategies for Fighting Off Your Back
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Kandungan disediakan oleh Eric Wong, Jeff Joslin: UFC, MMA Veteran, Eric Wong: Strength, and Conditioning Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eric Wong, Jeff Joslin: UFC, MMA Veteran, Eric Wong: Strength, and Conditioning Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Jeff and Eric talk about some of the problems jiu-jitsu practitioners have when transitioning to MMA and share tips on how to use BJJ for MMA as well as strength and conditioning to be fit enough to grapple tough wrestlers and mixed martial artists in the cage.
18 episod
