The Mindfulness Broadcast (TMB) podcast

Kandungan disediakan oleh Anastasia Eremeeva. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anastasia Eremeeva atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The Mindfulness Broadcast (TMB)

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Hey listener! My name is Anastasia. Welcome to TMB - The Mindfulness Broadcast. This podcast will cover mindfulness, how to stay focused on the present moment, and how to work with your own feelings, and thoughts.I believe it's important to speak up, so we will just talk about different things, covering interesting topics, I'll share some epic books and studies that helped me and might help some of you on daily basis.Thank you for listening!Enjoy

23 episod

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Anastasia Eremeeva

The Mindfulness Broadcast (TMB)

updated 2M ago

Kongsi

Laman utama siri•Feed

23 episod

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Anastasia Eremeeva

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