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Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington
Manage episode 359071518 series 3037451
Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate
Instagram:
@stevenwashingtonexperience
Website:
www.stevenwashingtonexperience.com.
Steven’s new book - Recovering You:
Bio:
Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, and the creator of SWE Studio, an affordable online community offering movement, meditation and more! As a former professional dancer, Steven’s love of movement inspired him to create a Qigong/Pilates fusion class that has helped thousands of people of all ages and fitness levels to move and strengthen their bodies in safe and impactful ways. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness.
Shawn J. Moore | The Mindful Rebel®
www.shawnjmoore.com
Join my mailing list: http://eepurl.com/g-jYE5
About:
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.
118 episod
Manage episode 359071518 series 3037451
Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate
Instagram:
@stevenwashingtonexperience
Website:
www.stevenwashingtonexperience.com.
Steven’s new book - Recovering You:
Bio:
Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, and the creator of SWE Studio, an affordable online community offering movement, meditation and more! As a former professional dancer, Steven’s love of movement inspired him to create a Qigong/Pilates fusion class that has helped thousands of people of all ages and fitness levels to move and strengthen their bodies in safe and impactful ways. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness.
Shawn J. Moore | The Mindful Rebel®
www.shawnjmoore.com
Join my mailing list: http://eepurl.com/g-jYE5
About:
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.
118 episod
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1 Episode 108 | The Art of Holding Space: 5 Essential Questions for Mindful Leadership 10:31

1 Episode 107 | Rest is Sacred with Octavia Raheem 36:19

1 Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari 48:09

1 Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern 50:26

1 Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa 51:44

1 Episode 103 | Working With Resonance and Flow State with Brendon Henderson 56:56

1 Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez 1:05:44

1 Sound Bath for Intentional Collaboration 29:15

1 Episode 101 | Curiosity & Compassion with Somatics with Mike Simon 59:26

1 A Sound Bath practice to celebrate the 100th episode! THANK YOU 😁 26:05

1 Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington 45:55

1 Meditation Practice - Bhuta Shuddhi (Elemental Purification) 15:10

1 Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison 57:44

1 Episode 97 | Power Zones, Motivation, and Focus with Stic 51:34
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