143 : Escape the Corporate Grind and Design Your Own Life with Matt Doan

The Mindful FIRE Podcast

In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, transformative strategies with Matt Doan

Episode Summary

In this episode, Matt Doan shares his journey from feeling trapped in the corporate world to reclaiming his life and designing a life on his own terms. He discusses the struggles he faced, including personal and professional breakdowns, and the strategies he implemented to regain control of his time and priorities.

Guest Bio

Matt Doan is a transformational coach who specializes in helping individuals escape the corporate cage and live life on their own design. With a background in technology consulting, he uses his personal experiences to guide clients in achieving balance and fulfillment in their professional and personal lives.

Resources & Books Mentioned

• "The 7 Habits of Highly Effective People" by Stephen R. Covey
• "Daring Greatly" by Brené Brown
• "Podcast: Uncage Yourself by Matt Doan || Episode 89: Building Your Corporate Offramp

Guest Contact Information

• Website: https://www.uncageyourself.fm/

Key Takeaways

• The corporate cage is a mental state that can be transformed with the right mindset.
• It’s essential to prioritize personal well-being over corporate expectations.
• Establishing a maintain path can lead to greater job satisfaction and unexpected promotions.
• Understanding the incentive structures of your workplace can help you focus on what truly matters.
• Designing your ideal workday is crucial for balancing personal and professional life.
• Setting clear rules of engagement can help you navigate workplace pressures more effectively.

Text Adam w/ comments or questions

Whenever you are ready, here are 2 ways I can help you:

1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.
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2. My next 8-week small group coaching program starts in September and space is limited.

The first group SOLD OUT

If you're at or nearing FI and finally ready to start living the next chapter of your life let's chat!​

At the end of my 8 Week FIRE Starter small group program you will:

• Have a clear BIG vision for the next chapter of your life
• Specific and tangible ways you’ve started living that vision

If you're ready to get clear on your BIG vision for your next chapter

​Book a no-pressure curiosity call​ with me....

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1. Matt Doan Final Edited (00:00:00)

2. Matt's Journey: From Conservative Upbringing to Corporate Success (00:02:54)

3. The Breaking Point: Personal and Professional Collapse (00:05:09)

4. Rebuilding: From Corporate Cage to Personal Freedom (00:07:33)

5. Strategies for Corporate Success and Personal Well-being (00:12:09)

6. Navigating Corporate Expectations and Promotions (00:18:26)

7. Trust Building in New Organizations (00:27:20)

8. Reclaiming Time from Meetings (00:27:28)

9. Creating Space for Miracles (00:30:00)

10. Envisioning Your Future Self (00:30:23)

11. The Power of Entrepreneurship (00:34:05)

12. Mindfulness and Detachment (00:42:05)

13. The Mindful Fire Final Four (00:45:03)