#241 - Aggie Lal: Biohack Like A Woman, Infradian Rhythms, Intentional Unproductiveness, 4 Levels Of Biohacking, Female Empowerment, Spiritual Ayahuasca Trips, Supplements, Sleep & Travelling, And More!

The Melanie Avalon Biohacking Podcast

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/aggie

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Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

Writing the book

Being a bitch

Speaking two languages and how words inform perception

Traveling

Getting into biohacking

Transitioning away from veganism

Ayahuasca experiences

Keeping yourself small

Intentionally not being productive

4 levels of biohacking

The Melanie Avalon Biohacking Podcast Episode #202 - Leigh Marz & Justin Zorn

Eating timing

Financial barriers to biohacking

Infradian rhythms

Biohacking and fasting for your cycle

Creating a supplement line

Biohacking sleep while traveling

Recording the audiobook