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Kandungan disediakan oleh Mastin Kipp. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mastin Kipp atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Impact of Avoiding Specific Emotions on Your Life

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Manage episode 411453031 series 1187812
Kandungan disediakan oleh Mastin Kipp. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mastin Kipp atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How the fear of change can manifest through various emotions such as sadness, grief, and closeness.
  • The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.
  • Why self-regulation is crucial for creating the infrastructure to support everything you desire.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

453 episod

Artwork
iconKongsi
 
Manage episode 411453031 series 1187812
Kandungan disediakan oleh Mastin Kipp. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mastin Kipp atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How the fear of change can manifest through various emotions such as sadness, grief, and closeness.
  • The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.
  • Why self-regulation is crucial for creating the infrastructure to support everything you desire.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

453 episod

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