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Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
Manage episode 357303421 series 3375649
Kandungan disediakan oleh Bri Jaworski, LMHC-QS and Bri Jaworski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bri Jaworski, LMHC-QS and Bri Jaworski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening!
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