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Kandungan disediakan oleh Maisie Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maisie Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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193. Breaking Free from the Burden of ‘Shoulds’

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Manage episode 440632158 series 2853240
Kandungan disediakan oleh Maisie Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maisie Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Lately, I’ve been noticing the cycles of nature and how they reflect the way we move through life. We all experience periods of growth followed by times when we need to pull back and conserve energy. As autumn approaches, I’ve been thinking about how this mirrors the need to clear space in our minds and lives for what truly matters.

Tune in today to explore how to break free from these thought patterns. Learn how to question the beliefs behind your 'shoulds,' interrupt negative self-talk, and create a healthier mindset. Let’s dive into making intentional choices that align with where you are, not where you think you should be.

Get full show notes and more information here: https://www.maisiehill.com/193

  continue reading

205 episod

Artwork
iconKongsi
 
Manage episode 440632158 series 2853240
Kandungan disediakan oleh Maisie Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maisie Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Lately, I’ve been noticing the cycles of nature and how they reflect the way we move through life. We all experience periods of growth followed by times when we need to pull back and conserve energy. As autumn approaches, I’ve been thinking about how this mirrors the need to clear space in our minds and lives for what truly matters.

Tune in today to explore how to break free from these thought patterns. Learn how to question the beliefs behind your 'shoulds,' interrupt negative self-talk, and create a healthier mindset. Let’s dive into making intentional choices that align with where you are, not where you think you should be.

Get full show notes and more information here: https://www.maisiehill.com/193

  continue reading

205 episod

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