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I've Changed My Mind
Manage episode 411252523 series 2973168
Kandungan disediakan oleh Todd Sauder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Todd Sauder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I think I was wrong about Vitamin E supplementation! I was "tricked" into focusing on the mechanistic behavior of Vitamin E vs. the actual health outcomes. What do I mean? Listen to find out.
Do you disagree with me? Send me a note at thelonelytriathlete@gmail.com. I won't bite.
Studies I reference
Great YouTube explanation: https://www.youtube.com/watch?v=eeYQk7iaXo0&t=531s
Study 1: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/full
Study 2: https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/
Study 3: https://pubmed.ncbi.nlm.nih.gov/35727272/
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