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Kandungan disediakan oleh Liz Earle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liz Earle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The secret to slowing ageing, with Sandra Kaufmann

40:45
 
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Manage episode 434487812 series 2624169
Kandungan disediakan oleh Liz Earle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liz Earle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.


In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.


Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.


Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.


Links mentioned in the episode:



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

443 episod

Artwork
iconKongsi
 
Manage episode 434487812 series 2624169
Kandungan disediakan oleh Liz Earle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liz Earle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.


In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.


Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.


Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.


Links mentioned in the episode:



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

443 episod

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