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130 - Feasible Alternate Realities
Manage episode 442294887 series 3263965
Kandungan disediakan oleh Dr Rachel Cason. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Rachel Cason atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this meandering episode, I'm observing how the practice of imagining feasible alternate realities can benefit us. Sometimes called re-scripting, working with feasible alternative realities is about recognising when we are so busy accommodating (or trying to manage the outcome of) others' decisions, that we shoulder the emotional work to excess. When we imagine feasible alternative realities to difficult situations, we recognise the agency of others' and the ways in which we are not solely responsible for stories that are in fact co-collaborated.
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