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Episode 35 - Instead of focusing on becoming your BEST self. Focus on becoming your WHOLE self
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Kandungan disediakan oleh Leah Sian Davies. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leah Sian Davies atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It can be tempting to be lured into thinking that we need to 'upgrade' ourselves in some way. Become a 'better version' of ourselves. But in my experience this leads us away from self-acceptance, which for me is the way to true peace and happiness.
Focusing on becoming our 'best' selves is located in the future. It tells us that who we are now is not enough. That somewhere out there, there is better version of us, and if we work on changing the things about us that we don't like then we can become our 'best' self.
If you enjoyed this episode, I would love your feedback. You can get in touch with me on Instagram @leahsiandavies, or email me leah@leahsiandavies.co.uk.
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