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Episode 33 - You are not ‘unmotivated’. Maybe your nervous system is trying to protect you
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Kandungan disediakan oleh Leah Sian Davies. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leah Sian Davies atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you sometimes feel stuck, lacking motivation, or lethargic? You have things you want to do (in your mind), but your body just doesn't want to move. Maybe you tell yourself you're lazy and unmotivated. I don't think this is the case. Let me explain what is happening in your nervous system. Buckle up for a mini lesson in Polyvagal theory. I think you will find this hugely reassuring. Find out more at leahsiandavies.com
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