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#32 - When Your Routine Becomes A Prison
Manage episode 366952153 series 3400492
Kandungan disediakan oleh Sabrina Bliem. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sabrina Bliem atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Every martial artist knows that consistency is what gets results. If you want to kick ass at martial arts, you need to put in the reps on a consistent basis. But what people don’t talk about is the downside of consistency: that point at which your routine becomes a prison.
This was originally a video on YouTube. Watch it here: https://youtu.be/5zy7cy2Y5M4
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