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#12 - I Lost All Motivation to Train
Manage episode 349422546 series 3400492
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Have you ever struggled with motivation in your martial arts training? Join me in this episode as I share my story of how I lost motivation to train, and what I’m doing now to build it back up again.
This was originally a video on YouTube. Watch it here: https://youtu.be/5i00rWEYMJQ
Here’s the link to the study I talked about in this episode: https://elifesciences.org/articles/18422
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.
Check out my online courses here: https://www.thekarateshrimp.com/
You can also find me on YouTube: https://www.youtube.com/thekarateshrimp
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