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Myofascial Magic: to floss, or not to floss..?
Manage episode 420050344 series 3545175
Kandungan disediakan oleh Joanne Avison. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanne Avison atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode Paul and Joanne respond to a question they received about the value of Neural Flossing or Spinal Flossing. The question “to floss or not to floss?” is one worth considering – and even if you disagree, this conversation might expand the questions you ask!
Joanne wasn’t entirely sure what the term meant, so by asking Paul, this conversation unfolded. It isn’t intended to ruffle any feathers or diminish the work of very well-intentioned therapists, but we do challenge the notion of how valuable “flossing” is - by the interpretation we use. In any event, it is super clear that the value of micromovements might just provide a simpler answer to the problems that “flossing” is intended to resolve... See what you think!
Podcast produced and edited by Megan Bay Dorman
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