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Episode 235: Don't Make This Big Mistake in Your Fitness & Health Journey
Manage episode 445544725 series 3483928
Kandungan disediakan oleh Jessica Cooke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Cooke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you going around in circles, struggling to get consistent? 🔄😓
I know exactly why you feel that way—because this was me for so many years.
If you want to stop going around in circles, you need to stop doing this one thing... 🚫
In today’s short little episode, I’m sharing with you exactly what that is! 🎙️
Click play and let’s dive in!
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