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Kandungan disediakan oleh Josie Rodriguez-Bouchier. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josie Rodriguez-Bouchier atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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10 Tools to De-stress and Calm Your Body

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Manage episode 387715175 series 2904947
Kandungan disediakan oleh Josie Rodriguez-Bouchier. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josie Rodriguez-Bouchier atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It can be hard to navigate our regular lives and trying to conceive while simultaneously experiencing collective grief and trauma. Bringing your body into “rest and relax” mode is key to conceiving successfully and coping with stress. This is why we're bringing back this episode packed with quick tips for calming your nervous system and clearing stress hormones anytime.
All content offered through The Intersectional Fertility Podcast is created for informational purposes only, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.
Follow Jonas on Instagram.
Let us know your thoughts in the Free Intersectional Fertility Qmunity. Or, join the Paid Intersectional Fertility Qmunity for bonus content and webinars. ($26/month, cancel anytime)

  continue reading

75 episod

Artwork
iconKongsi
 
Manage episode 387715175 series 2904947
Kandungan disediakan oleh Josie Rodriguez-Bouchier. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Josie Rodriguez-Bouchier atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It can be hard to navigate our regular lives and trying to conceive while simultaneously experiencing collective grief and trauma. Bringing your body into “rest and relax” mode is key to conceiving successfully and coping with stress. This is why we're bringing back this episode packed with quick tips for calming your nervous system and clearing stress hormones anytime.
All content offered through The Intersectional Fertility Podcast is created for informational purposes only, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.
Follow Jonas on Instagram.
Let us know your thoughts in the Free Intersectional Fertility Qmunity. Or, join the Paid Intersectional Fertility Qmunity for bonus content and webinars. ($26/month, cancel anytime)

  continue reading

75 episod

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