#398 - Food Sensitivities Post-Fasting, Women's Physiology & Fasting, Protein & Workout Recovery, Intestinal Stem Cells & Fasting, Alcohol & Metabolism, Glycogen Storage & Diet, Athletic Performance & Fasting, And More!

The Intermittent Fasting Podcast

Kandungan disediakan oleh Melanie Avalon and Vanessa Spina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melanie Avalon and Vanessa Spina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1M ago 59:02

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TRANSCRIPT AND FULL SHOW NOTES:

ifpodcast.com/episode398

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STUDIES:

Fasting's effects on stem cells linked to increased cancer risk (link)

Short-term post-fast refeeding enhances intestinal stemness via polyamines (link)

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

409 episod

#Intermittent Fasting #Health and Well-Being #Nutrition #Alternative Health #Fitness #Weight Loss #Gin Stephens #Melanie Avalon #HiStudios